Charging water with positive energy
30 days of live videos – Day 13 As you probably know, your body is 60% to 70% water. And water is very very responsive to our thoughts. Whatever we think about and whatever vibrations we have, water changes its structure according to them. Watch the video for an easy...
How to be happy even when you are sad
30 days of live videos – Day 12 Did you know that your emotions have a basic, absolute state, and a surface constantly changing state? The base that you have might be of love, happiness or joy, but it also might be of stress, depression or just “fine”. Watch the video...
Heal yourself using your mind
30 days of live videos – Day 11 Did you know that imagination is a tool? And you can train it and use it to achieve anything that you want. In the video I tell some personal stories about how I used my imagination to heal y body from different problems and pain. Do...
Walking meditation
30 days of live videos – Day 10 How often do you meditate? Do you meditate at all? Everybody knows how beneficial meditation is. And still many people are not meditating. Why? Because they think they need to set a specific time for meditation, being quiet and standing...
Overcome negative internal dialogue
30 days of live videos – Day 9 In our live video yesterday, we gave a super easy and quick way to turn your negative internal dialogue to positive one. Do this exercise every morning for 30 days and your life will significantly change. Your brain...
Your hands can change everything
30 days of live videos – Day 8 In the last video of our 30 days of live videos we showed you how you can change your energy levels, boost your confidence and release stress, by using only specific hands gestures or the so called mudras. See what mudras are and how to...
Change your state of mind in 2 minutes
30 days of live videos – Day 7 What is that thing that literally changes the chemicals in your brain for 2 minutes? It rearranges the quantities of hormones and influences your whole state. This is your body. And in this video we show you how to use it, to...
The power of focus and the right state of mind
30 days of live videos – Day 6 Yesterday we showed you some scientific proof why focus and your state of mind are so important and are literally creating your life. And also how dancing can immediately change your state. So did you try some dancing? Have a look at the...
Laughter for health and prosperity
30 days of live videos – Day 5 Yesterday we had an amazing laughter session. We hope you watched us and laughed with us. If not, watch the video here and prepare for some games, fun and lots of laughter. Laughter is amazing. As a laughter yoga instructor I have found...